3 Natural Remedies to Quit Smoking

There are three main natural herbal supplements that can really help you to quit smoking by tackling the withdrawal symptoms you suffer as a result of stopping smoking. The most famous one is the herb lobelia inflate which is a common ingredient of many anti smoking products. The active product lobelia lobeline acts in a similar way to nicotine therefore satisfying nicotine cravings.

Lobelia is a potentially toxic herb and should only be used under the supervision of your local family doctor. It also comes with a variety of possible side effects so even though it’s the most famous herbal remedy it’s not the most suitable for treating cigarette cravings.

St Johns wort and Ginseng are the other two commonly used natural supplements for people who want to give up smoking. Both of these supplements are quite harmless to take so are the best choice for smokers who want to quit. You should not take St Johns wort if you are taking prescription medication, pregnant or breastfeeding.